(619) 496-5950

7914 Ronson Rd. (Ste F) San Diego, CA 92111

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Muay Thai

Muay Thai is a martial art originated in Thailand.

 It is one of the most effective hand to hand combat systems in the world. It utilizes the fists, elbows, knees and feet as weapons to deliver devastating

attacks to the opponents. Because of its simplicity and lack of embellished techniques, it is well suited for self-defense applications.

Strengthen and condition your body

The training for this martial art requires extreme conditioning as well as repetition of technique, making it one of the most intense workouts and fastest ways to get in shape.

Strength training and proper stretching are important parts of the conditioning process. We provide trainers for each of these important areas of your training.

The difference is in the details

 

 Because we are a camp rooted in Muay Thai, we don’t dilute the techniques. Here you will learn real Muay Thai and not kickboxing or MMA.

We will take the necessary time to make sure you attain:

 

*proper footwork

 

*Proper Stance and movement

 

*Proper striking Technique

 

*Excellent cardiovascular performance

 

*Increased strength and agility

 

*Enhanced flexibility

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